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An egg cup cut open with a fork with some toast.

Baked Ham and Cheese Egg Cups

Garlic roasted broccoli on a white platter with a serving fork

Garlic Roasted Broccoli

A large bamboo bowl filled with an egg roll in a bowl recipe.

Egg Roll In A Bowl

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Latest Posts

An overhead view of a white dish filled with baked ravioli don in an air-fryer.

Toasty Air-Fryer Ravioli

Air-Fryer Ravioli takes an ordinary ravioli and turns this Italian favourite into a perfectly toasted dippable treat. Serve with some fresh marinara or garlic sauce and you have a tasty snack or appetizer ready for dipping!

A bowl of protein powder edible cookie dough

High Protein Edible Cookie Dough Recipe

A high protein low carb snack perfect to beat the mid-day slump. Made with only a handful of ingredients this healthy edible cookie dough recipe is packed with 22 grams of protein and zero added sugar!

A close up of homemade pita chips

Homemade Pita Chips

These delicious Air Fryer Pita Chips turn basic pitas into a delicious and addicting snack. Dip these homemade pita chips into your favorite hummus, salsa or bean dip, or enjoy them on their own for a tasty and healthy snack or appetizer. I first made these lightly seasoned pita chips to accompany my Harissa White […]

A wooden bowl filled with white bean harissa dip topped with feta

Harissa White Bean Dip

Harissa White Bean Dip is a simple, flavorful bean dip made with cannellini beans. This harissa dip comes together with just a handful of ingredients in less than 5 minutes, perfect for both parties and everyday snacking. If you are looking for a quick, easy and healthy appetizer or snack, I have found it. This […]

Healthy Snacks

Two glasses from overhead filled with a green tea smoothie made with raspberries

Green Tea Raspberry Smoothie

A bucket of holiday popcorn with sprinkles and dark chocolate

White Chocolate Christmas Popcorn

Halloween Monster Apple Snacks

A round plate of devilled eggs topped with fresh chives and chorizo

Spanish deviled eggs

A bowl of overnight oats topped with pecans and raisins.

Pumpkin Pie Overnight Oats

A bowl of peach salsa made with cucumbers on a white table

Cucumber Peach Salsa

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Breakfast Recipes

A large piece of a breakfast strata with sausage and red peppers on a plate with a fork.

Sausage & Pepper breakfast strata

Overhead picture of an easy recipe for pumpkin bread with chocolate chips sliced on cutting board

Chocolate Chip Pumpkin Bread

Baked oatmeal with fruit in a baking dish with a piece missing and a serving spoon

Very Berry Baked Oatmeal

A jar of heatlhy strawberry overnight oatmeal with strawberries and rhubarb beside the jar on a white table with a red cloth napikin

Strawberry rhubarb Overnight oats

An overhead picture of a frittata for breakfast made with spinach dill and feta on a tea towel with a sprig of dill

Baked Frittata with Spinach Feta & Dill

A jar filled with an orange marmalade recipe made with naval and blood oranges with a breakfast spread in the background

Homemade Orange Marmalade Recipe

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Family Dinner Recipes

A close up of a bowl of stew made with veal on a bed of polenta

Italian Veal Stew with Gremolata

A sliced chicken breast with a pineapple marinade.

Easy Sweet & Spicy chicken

Bowls of Thai pumpkin soup on a table with a white napkin and Thai green chilis

Vegan Thai Pumpkin Soup

Three bowls of the best turkey chili recipe on a white tile table

One-Pot Healthy Turkey Chili

Sliced roast beef on a cutting board

How To A Make Perfect Roast Beef

Parsnip puree in a bowl

Creamy Parsnip Puree

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Favourite Desserts

An easy fudge recipe made with brown sugar and cream cut into pieces

Old-Fashioned Brown sugar fudge recipe

Jello fruit salad

A piece of keto carrot cake on a plate with a fork

Keto & Gluten-Free Carrot Cake

Grilled pineapple slices on a white plate with ice cream and a rum glaze

Drunken Grilled Pineapple Slices

A close up showing the layers of a no bake chocolate peanut butter dessert.

No-bake chocolate peanut butter lasagna (Gf + PF variations provided)

An overhead show showing a slice of a gluten-free chocolate cake with chocolate frosting and sprinkles beside a cake pan

Mexican Chocolate Sheet Cake

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Healthy Side Dishes

A large bowl of tabbouleh salad on a table with salad tongs and lemons

Hemp Tabouli Salad

Mushroom & Herb Bread Stuffing recipe

A white platter of green beans and cashews smothered in butter

Butter smothered green Beans & Cashews

Overhead shot of a bowl of white and green bean salad with a silver serving spoon on a white table

Garden Herb White and Green Bean Salad

Overhead picture of a chopped caprese salad

Chopped Cucumber Caprese Salad

A overhead picture of a bowl of salad with wooden spoons

Traditional Fattoush Salad Recipe

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Salads & Dressings

A jar of cherry tomato jam on a wood table with a small appetizer knife in the jar

Small Batch Cherry Tomato Jam

Fresh basil walnut pesto in a white bowl with a spoon

Basil Walnut Pesto

Mexican corn salad recipe in a bowl with chives on a black background

Easy Mexican Street Corn Salad Recipe

Close up of a homemeade Pico de Gallo in a blue Mexican style blue serving platter with nacho chips and sour cream

Fresh pico de gallo

A mason jar filled with honey chipotle vinaigrette

Honey Chipotle Salad Dressing Recipe

A Steak Burrito Bowl Salad recipe in a large bowl with tortilla chips

Cilantro lime Steak Burrito Bowl Salad

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Cocktails, Mocktails & More!

Two glasses from overhead filled with a green tea smoothie made with raspberries

Green Tea Raspberry Smoothie

An old-fashioned cocktail on a black background

Canadian Maple Old-Fashioned

A mug of low-carb hot chocolate beside a winter hat and books

Rich & Creamy Keto Hot Chocolate

Pic showing two strawberry mojitos

Skinny Strawberry Mojito recipe

One Paloma Cocktail decorated with lime slices in front of a metal tray

Paloma Cocktail recipe

A smoothie with pineapple and coconut on a white table

Skinny Pineapple Smoothie recipe

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Popular Recipes

Air-Fryer Asian BBQ Cauliflower Wings
Fall Off The Bone Baby Back Ribs
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Calamari Fritti
How To A Make Perfect Roast Beef

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