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–+ servings
A smoothie with pineapple and coconut on a white table
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4.84 from 6 votes

Skinny Pineapple Smoothie

A skinny pineapple smoothie made with low-fat plain greek yogurt, frozen pineapple & banana, a hint of OJ and some unsweetened coconut milk, Tastes like sunshine in glass for breakfast! Not a bad way to start the day.
Prep Time2 minutes
Total Time2 minutes
Course: Breakfast, Snack
Cuisine: 21 Day Fix, American, Canadian
Keyword: 21 Day Fix Breakfast Recipes, 21 Day Fix Recipes, Healthy Snacks, Pineapple Recipes, Pineapple Smoothie, Smoothie Recipes
Servings: 1 serving
Calories: 257kcal
Author: Alisa Infanti

Equipment

  • Blender
  • Measuring Cups
  • Tall Glass

Ingredients

  • 1 cup unsweetened coconut milk
  • 1 cup frozen pineapple chunks
  • ½ banana fresh or frozen
  • ⅓ cup orange juice
  • ½ cup low-fat plain Greek yogurt
  • 1 cup ice

Instructions

  • Add all ingredients to a blender. Blend on high until smooth. Serve immediately in a tall glass.

Notes

If following the 21 Day Fix Container System this pineapple smoothie recipe would count as:
1 red, 2 purple, 2 tsp, 1/2 yellow

Nutrition

Serving: 1smoothie | Calories: 257kcal | Carbohydrates: 48g | Protein: 9.6g | Fat: 4.6g | Cholesterol: 0mg | Sodium: 33mg | Potassium: 597mg | Fiber: 5g | Sugar: 33.4g | Calcium: 2mg | Iron: 597mg