Italian Peas and Mushrooms
This super easy Italian peas and mushrooms recipe is a perfect side dish for any family or holiday meal. With just a few ingredients, this dish is ready 15 minutes.
Servings: 8 servings
Calories: 73kcal
Ingredients
- 4 cups frozen peas
- 8 ounces button mushrooms
- 1 onion medium
- 2 cloves garlic
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ½ teaspoon dried oregano
- 1 ½ teaspoon water
Instructions
- Slice mushrooms into 1/4 inch pieces.
- Place a large pan on medium heat, add in olive oil and onion. Sautee for 2 minutes.
- Add in garlic and mushrooms and cook for 5 minutes or until mushrooms are soft.
- Add in peas, oregano and water. Bring to a simmer and cook until peas are soft and water has evaporated. About 5 - 8 minutes. Season with salt and pepper to taste and serve hot or cold.
Notes
Storage: Keep in an airtight container in the fridge for 5 days. Or once cooled completely transfer to a glass container with a lid or a freeze safe resealable bag and freeze for up to 6 months.
Reheat: Defrost frozen peas and mushrooms in the fridge over night and reheat in a sautée pan over medium heat.
Tip: You can make the peas as mushy as you want simply by adding more water and continuing to simmer until they are the texture you want.
Nutrition
Calories: 73kcal | Carbohydrates: 13g | Protein: 5g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.03g | Sodium: 151mg | Potassium: 296mg | Fiber: 5g | Sugar: 5g | Vitamin A: 562IU | Vitamin C: 31mg | Calcium: 30mg | Iron: 1mg