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5
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2
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Spinach and Delicata Squash Salad
With ingredients like bulgur, dried cherries, and pepitas, this Spinach and Delicata Squash Salad is easy, delicious and exploding with flavor!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dinner, Lunch
Cuisine:
North American
Keyword:
Delicata Squash Salad, Easy Salad Recipe, Side Dish Recipes, Spinach Salad, Squash Salad
Servings:
4
servings
Calories:
436
kcal
Author:
Alisa Infanti
Ingredients
For The Salad
4
cups
baby spinach
1
cup
cooked bulgur
¼
cup
dried cherries
¼
cup
pepidas (pumpkin seeds)
1
package
Garlic and Herb Boursin Cheese (75 g)
1
air fried delicata squash
For The Dressing
3
tbsp
olive oil
1
tbsp
apple cider vinegar
1
tsp
maple syrup
1
tsp
garlic; grated or finely minced
1
tsp
whole grain dijon mustard
¼
tsp
salt
⅛
tsp
black pepper
Instructions
Add all ingredients for the salad dressing to a small bowl and whisk to combine.
Add all of the salad ingredients to a large bowl and toss with the salad dressing. Serve.
Notes
This salad can be stored in the fridge covered and undressed for up to 2 days. Dress just before serving.
Nutrition
Serving:
0.25
salad
|
Calories:
436
kcal
|
Carbohydrates:
39
g
|
Protein:
14
g
|
Fat:
26
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0
g
|
Cholesterol:
19
mg
|
Sodium:
409
mg
|
Potassium:
684
mg
|
Fiber:
9
g
|
Sugar:
14
g