Simple Air Fryer Delicata Squash Slices
Tender, delicious — and so simple. This recipe for air fryer delicata squash couldn’t be easier to make at home using just four easy ingredients. It’s a simple vegetable side dish that’s ready in just 25 minutes! No peeling required.
Servings: 4 servings
Calories: 107kcal
Ingredients
- 2 delicata squash
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Preheat an air-fryer to 375°F.
- Wash the outside of the squash well and then slice the ends off. Cut the squash in half top to bottom and then slice into 1 1/2" - 2" slices across.
- Toss with the olive oil, salt and pepper and place on the air fryer pan. Air Fry for 15 minutes or until fork tender. Serve warm.
Notes
Storage
Store leftovers in a tightly sealed container for up to 3 days in the fridge. Reheat in the air-fryer or microwave.
Preparing in an Oven
Prepare the delicata squash the same way but turn the squash over half way thru cooking to ensure both sides cook well. Depending on the oven you may require a few more minutes of cooking time. Roasting on convection is an other great option and then no flipping is necessary.
Nutrition
Serving: 0.05squash | Calories: 107kcal | Carbohydrates: 18g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 293mg | Potassium: 496mg | Fiber: 6g | Sugar: 7g