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A tray of homemade pina colada popsicles
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5 from 4 votes

Pina Colada Popsicles

Kick back and cool off this summer with these refreshing Pina Colada Popsicles. Made with only 4-simple ingredients and can easily be made non-alcoholic for everyone to enjoy!
Prep Time10 minutes
Freeze Time5 hours
Total Time5 hours 10 minutes
Course: Snack, Treat
Cuisine: Caribbean
Keyword: Coconut, Frozen Treats, Pina Colada, Pineapple, Popsicles
Servings: 6 popsicles
Calories: 180kcal
Author: Alisa Infanti

Equipment

  • Blender
  • Measuring Cups
  • Measuring Spoons
  • Popsicle molds
  • Popsicle sticks
  • Freezer

Ingredients

  • 1 ½ cup pineapple cubed
  • 1 cup coconut cream
  • ¼ cup monk fruit sweetener
  • 2 tbsp white rum

Instructions

  • Place all the ingredients in a blender and blend until smooth.
  • Pour the liquid into popsicle molds, add the popsicle sticks and freeze until hardened. For at least 4 hours but I usually give it 5 to be safe or overnight
  • Remove the frozen popsicles from the molds and enjoy!

Notes

Storage:
Store in the freezer for up to 3 months.
Variations:
  • For a non-alcoholic version do not add the rum
  • Swap out pineapple for mango, berries, banana or kiwi

Nutrition

Serving: 1popsicle | Calories: 180kcal | Carbohydrates: 12.4g | Protein: 1.7g | Fat: 13.9g | Saturated Fat: 12.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 2mg | Potassium: 206mg | Fiber: 1.4g | Sugar: 9g | Vitamin A: 24IU | Vitamin C: 7mg | Calcium: 13mg | Iron: 1.1mg