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–+ servings
Creamy Parsnip Puree in a serving bowl, garnished with thyme.
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4.90 from 19 votes

Creamy Parsnip Puree (3 Ingredients)

Parsnip Pureé is a creamy, sweet, and nutty side dish that goes well with everything! Similar to mashed potatoes, this smooth parsnip mash has a more exciting flavor profile and is naturally gluten-free. Serve it at your Thanksgiving or Christmas feast for a different take from the usual mash!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Dinner
Cuisine: American
Keyword: Dinner Recipes, Gluten Free Side Dishes, Parsnip Puree, Parsnips, Side Dish Recipes
Servings: 6 servings
Calories: 166kcal
Author: Alisa Infanti

Equipment

  • Stove
  • large pot
  • Measuring Cups
  • Measuring Spoons
  • Blender

Ingredients

  • 2 lbs parsnips peeled and cubed
  • ¾ cup whole milk
  • 2 tbsp butter melted
  • ½ tsp sea salt
  • ¼ tsp black pepper

Instructions

  • Peel parsnips, trim and cube parsnips.
  • Place in a boiling pot of salted water (about 2 tsp of salt for a large pot of water).  Boil until softened.  Remove from heat and carefully drain water when soft.
  • Add parsnips to a blender and add milk, butter, salt and pepper.
  • Blend until smooth.  Serve immediately.

Notes

Make-ahead up to 3 days in advance and store in a tightly sealed container in the fridge. Warm in the microwave before serving.

Nutrition

Serving: 0.5cup | Calories: 166kcal | Carbohydrates: 29g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1.4g | Trans Fat: 0.2g | Cholesterol: 13mg | Sodium: 252mg | Potassium: 610mg | Fiber: 7.4g | Sugar: 8.8g | Vitamin A: 350IU | Vitamin C: 28.1mg | Calcium: 90mg | Iron: 0.9mg