Vegan Vegetable Chickpea Stew

- The Delicious Spoon

“Vegetable Chickpea Stew Recipe is an easy one-pot meal! Healthy comfort food, perfect for chilly evenings & ideal for freezing!”

- The Delicious Spoon

Chickpeas

key ingredient:

Ingredients:

– olive oil – carrot – red onion – cloves garlic minced – salt – black pepper – canned diced tomatoes – sweet potato – vegetable stock – smoked paprika – bay leaves – cumin – chickpeas canned or cooked – balsamic vinegar – cornstarch optional

Vegan Vegetable Chickpea Stew

Yield

4 Servings

Course

Dinner, Lunch

Time

50 Minutes

Cuisine

Vegan, Vegetarian

1. Chop the carrot in slices. Heat the olive oil in a large pan and add the sliced carrots. Sauté for 2 minutes.

Instructions:

2. Add chopped onion, garlic, ground black pepper, and salt. Sauté until onion is translucent.

Instructions:

3. Add diced tomato, diced sweet potato, vegetable stock, smoked paprika, bay leaves and cumin. Bring to boil and cook until sweet potato is tender (about 30 minutes).

Instructions:

4. Add chickpeas and balsamic vinegar and steam for 10 more minutes.

Instructions:

5. Serve the stew while warm into individual bowls.

Instructions:

Chickpeas for Dessert? YES! Make my Decadent Chickpea Brownies for Dessert!

Enjoy!

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