Carrot And Cauliflower Soup

The Delicious Spoon

This Carrot and Cauliflower Soup is both super nutritious and easy to make! This healthy cauliflower soup recipe is loaded with carrots, onions, and cauliflower, plus a bit of cayenne pepper for some added flavor. Enjoy chilled for a refreshing appetizer or lunch anytime.

- The Delicious Spoon

Key Ingredient


1. Add the olive oil and butter to a large heavy-bottomed soup pot and melt over medium heat.  Add the white onions and sautee until they start to brown slightly. About 7 minutes


2. Add the chopped cauliflower and carrots o the pot and sautee for 5 minutes.

Add to the Pot

3. Pour the broth into the pot and bring to a boil. Reduce the heat and let simmer until the vegetables are soft.  About 45 minutes.

Pour the Broth

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