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–+ servings
Chocolate chip mug cake in a white bowl with a chocolate spoon
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5 from 8 votes

Chocolate Chip Mug Cake Recipe

This Chocolate Chip Mug Cake Recipe whips up in under 3 minutes and is Paleo Gluten and Dairy Free.
Prep Time3 mins
Total Time3 mins
Course: Baking, Breakfast, Snack, Treat
Cuisine: 21 Day Fix, American, Baking, Canadian
Keyword: Chocolate Chip Dessert, Dairy Free Snack, Dessert Recipe, Gluten Free Snack, Heathy Snack, Holiday Treat, Mug Cake Recipe, Paleo Recipe
Servings: 1 serving
Calories: 299kcal
Author: Alisa Infanti | The Delicious Spoon

Equipment

  • Mug or small bowl 12 oz or greater
  • Measuring Spoons
  • Spoon
  • Microwave

Ingredients

  • 2 tbsp unsweetened vanilla almond milk
  • 1 tbsp banana mashed
  • 1 egg
  • 1 tbsp coconut flour
  • 2 tbsp almond flour
  • 1/2 tsp baking powder
  • 2 tbsp stevia powdered
  • pinch cinnamon
  • 1 tbsp dark or semi-sweet chocolate chips

Instructions

  • In a large mug or small bowl at least 12 oz in size add egg, almond milk and banana
  • Mash banana and mix well into the egg mixture.
  • In the same mug or bowl add coconut flour, almond flour, powdered stevia, baking powder and cinnamon. Mix well into the egg mixture to form a batter.
  • Add chocolate chips and mix into batter.
  • Microwave for 1.5 minutes in 30-second increments waiting 5 seconds between rounds. The batter will rise while cooking and then fall when it is done cooking. I find this helps keep the batter from rising too quickly and spilling out over the top.
  • Allow cooling for 1 minute before eating. The mug will be very hot so be sure to remove with oven mitts or wait till cooled enough to handle before removing from the microwave.

Notes

If following the 21 Day Fix container system this recipe would count as:
2 tsp, 1 blue, 1 orange, 1/2 red, 1/2 yellow

Nutrition

Serving: 1cake | Calories: 299kcal | Carbohydrates: 25g | Protein: 11.8g | Fat: 18g | Saturated Fat: 6.4g | Cholesterol: 164mg | Sodium: 116mg | Potassium: 370mg | Fiber: 7.1g | Sugar: 11g | Calcium: 203mg | Iron: 2mg