Warm Cherry & Greek Yogurt Parfait
Warm Bing cherries sauteed in coconut oil with a touch of honey then added on top of a bed of greek yogurt. A delicious warm breakfast to start your day!
Cook Time5 mins
Total Time5 mins
Servings: 1 bowl
- 1 cup non-fat greek yogurt
- 1 cup Sweet Cherries pitted, fresh or frozen
- 1 tsp coconut oil
- 1 1/2 tsp honey
- 1 tbsp slivered almonds
Over medium high heat melt coconut oil. Add cherries and sautee for 2-3 minutes.
When cherries are slightly softened add honey and sautee another 2-3 minutes t
In a small bowl add greek yogurt and when cherries are softened slightly add cherry mixture to top of greek yogurt.
Sprinkle with slivered almond, your favourite nuts or granola.
If you are following the 21 Day Fix Plan the container counts are:
1 red, 1 purple, 1 tsp, 1 blue and free honey for the day
Serving: 1bowl | Calories: 309kcal | Carbohydrates: 22.3g | Protein: 29g | Fat: 12.5g | Saturated Fat: 4.7g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 4.8g | Trans Fat: 0g | Cholesterol: 13mg | Sodium: 93mg | Potassium: 490mg | Fiber: 1.9g | Sugar: 18.7g | Vitamin A: 50IU | Vitamin C: 0.8mg | Calcium: 320mg | Iron: 0.7mg