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Overhead pic of a bowl of cherry greek yogurt parfait
Warm Cherry & Greek Yogurt Parfait
Cook Time
5 mins
Total Time
5 mins
 

Warm Bing cherries sauteed in coconut oil with a touch of honey then added on top of a bed of greek yogurt. A delicious warm breakfast to start your day!

Course: Breakfast, Snack
Cuisine: 21 Day Fix, American
Keyword: Breakfast, Healthy Snacks
Servings: 1 bowl
Calories: 309 kcal
Ingredients
  • 1 cup non-fat greek yogurt
  • 1 cup Sweet Cherries pitted, fresh or frozen
  • 1 tsp coconut oil
  • 1 1/2 tsp honey
  • 1 tbsp slivered almonds
Instructions
  1. Over medium high heat melt coconut oil.  Add cherries and sautee for 2-3 minutes.  

  2. When cherries are slightly softened add honey and sautee another 2-3 minutes t

  3. In a small bowl add greek yogurt and when cherries are softened slightly add cherry mixture to top of greek yogurt.

  4. Sprinkle with slivered almond, your favourite nuts or granola.

Recipe Notes

If you are following the 21 Day Fix Plan the container counts are:

1 red,  1 purple, 1 tsp, 1 blue  and free honey for the day

Nutrition Facts
Warm Cherry & Greek Yogurt Parfait
Amount Per Serving (1 bowl)
Calories 309 Calories from Fat 113
% Daily Value*
Fat 12.5g19%
Saturated Fat 4.7g24%
Trans Fat 0g
Polyunsaturated Fat 1.8g
Monounsaturated Fat 4.8g
Cholesterol 13mg4%
Sodium 93mg4%
Potassium 490mg14%
Carbohydrates 22.3g7%
Fiber 1.9g8%
Sugar 18.7g21%
Protein 29g58%
Vitamin A 50IU1%
Vitamin C 0.8mg1%
Calcium 320mg32%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.