Overhead pic of a bowl of cherry greek yogurt parfait
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Warm Cherry & Greek Yogurt Parfait

Warm Bing cherries sauteed in coconut oil with a touch of honey then added on top of a bed of greek yogurt. A delicious warm breakfast to start your day!
Cook Time5 mins
Total Time5 mins
Course: Breakfast, Snack
Cuisine: 21 Day Fix, American
Keyword: Breakfast, Healthy Snacks
Servings: 1 bowl
Calories: 309kcal
Author: Alisa Infanti | The Delicious Spoon


  • 1 cup non-fat greek yogurt
  • 1 cup Sweet Cherries pitted, fresh or frozen
  • 1 tsp coconut oil
  • 1 1/2 tsp honey
  • 1 tbsp slivered almonds


  • Over medium high heat melt coconut oil.  Add cherries and sautee for 2-3 minutes.  
  • When cherries are slightly softened add honey and sautee another 2-3 minutes t
  • In a small bowl add greek yogurt and when cherries are softened slightly add cherry mixture to top of greek yogurt.
  • Sprinkle with slivered almond, your favourite nuts or granola.


If you are following the 21 Day Fix Plan the container counts are:
1 red,  1 purple, 1 tsp, 1 blue  and free honey for the day


Serving: 1bowl | Calories: 309kcal | Carbohydrates: 22.3g | Protein: 29g | Fat: 12.5g | Saturated Fat: 4.7g | Polyunsaturated Fat: 1.8g | Monounsaturated Fat: 4.8g | Trans Fat: 0g | Cholesterol: 13mg | Sodium: 93mg | Potassium: 490mg | Fiber: 1.9g | Sugar: 18.7g | Vitamin A: 50IU | Vitamin C: 0.8mg | Calcium: 320mg | Iron: 0.7mg