Pan seared brussel sprouts and bacon in a white bowl over a blue napkin
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5 from 1 vote

Pan Roasted Brussel Sprouts with Bacon & Leeks

Pan-roasted Brussel sprouts with bacon and leeks. Easy to make in one pan and with only 4 simple ingredients! A great side for beef, pork, turkey & lamb.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dinner, Side Dish
Cuisine: American
Keyword: 21 Day Fix Dinner Recipe, Brussel Spout Recipe, Brussel Sprouts with Bacon, Gluten Free, Side Dish
Servings: 6 servings
Calories: 174kcal
Author: Alisa Infanti | The Delicious Spoon

Equipment

Ingredients

  • 1 1/2 lbs brussel sprouts Cleaned, ends removed and cut in half lengthwise
  • 1 cup chopped leeks washed well
  • 6-8 slices bacon chopped
  • 3/4 cup beef or chicken broth
  • Salt and pepper to taste

Instructions

  • Cut ends of Brussel sprouts and discard outer layer of sprout and then cut in half lengthwise
  • Wash leeks thoroughly and chop widthwise into 1/2" strips.
  • Add chopped bacon to a pan on med-high heat and cook until starting to get crispy. Add in leeks and continue cooking until bacon is crispy and the leeks have softened.
  • Add Brussel sprouts to pan along with the chicken or beef broth and mix. Cover and let simmer for about 5-7 minutes until Brussel sprouts begin to soften to fork tender.
  • Uncover and continue cooking until beef broth is absorbed and Brussel sprouts are starting to get a nice char on some of them and the bacon begins to crisp up again.
  • Add salt and pepper to taste and serve.

Video

Notes

If you are following the 21 Day Fix eating plan I would count this as:
1 green, 1/4 red and 2 tsp
Store leftovers in a tightly sealed container in the fridge for up to 3 days.

Nutrition

Serving: 132g | Calories: 174kcal | Carbohydrates: 7g | Protein: 6.5g | Fat: 14g | Saturated Fat: 0.06g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 677mg | Potassium: 415mg | Fiber: 2g | Sugar: 2.22g | Vitamin A: 1450IU | Vitamin C: 63.5mg | Calcium: 30mg | Iron: 1.3mg