– 4 Lb Top Sirloin, Pot Roast, Inside Round or Chuck Roast
– 4-6 cloves garlic
– 1 cup red wine merlot, chianti, zinfandel, cabernet
– 2 cups water approximately
– 3 tbsp Dijon mustard
– 3 tsp coarse salt
– 3/4 tsp black pepper
– 2 tsp dried oregano
– 2 onions cut in half