For the last two or so months I have been diligently working my way through the entire T25 Program with Shaun T. Alpha, Beta and now just a week into Gamma. I absolutely love his energy and for me the workouts fly by and at the end I am left exhausted, super sparkly and proud I made it through.
He is a fantastic trainer so I am even more excited that he is releasing new videos in what will be Shaun Week which is a new Shaun T video each day for 7 days starting June 12!
We‘ll be finishing my current group just in time to do a 3 day refresh (gentle cleanse) and then jump into Shaun Week!
Here are the details…
Starting June 9th we do a 3 Day Cleanse that will rid our bodies of any toxins… reboot our metabolism and get us on the right track for summer …. then we jump into Shaun Week which starts June 12th.. where we will be doing a fun mix of cardio/resistance workouts!
This is a 10 Day push for you to shed a few pounds, and tone up the abs before Summer hits!